Regina
"My kiddos get so excited when a new box arrives. It feels like a special moment we share together, and so many of the items have sparked meaningful conversations."
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Built by educators, backed by research, loved by kids
Teach your child what to do
with their big feelings.
Stories, tools, and games that turn meltdowns into emotional skills, one joyful box at a time.
As seen in
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Where to start
Pick the way you want to grow with us.
Subscribe for a monthly system, dive deep into one emotion with a full toolkit, try a bite-sized mini kit, or curl up with a Little Book. Every path leads to the same place: kids who know what to do when big feelings hit.
Most popular
$39.99 a month · cancel anytime
Monthly Subscription Box
One emotion, one joyful box every month. Story, song, activities, and parent tools all in one.
Start your subscription ›
$39.99 each
Full Toolkits
Go deep on one big feeling. The complete kit, hands-on activities, and sensory tools your child needs.
Shop full toolkits ›
From $24.99
Mini Kits
A perfect bite-sized intro. Book plus a few hands-on activities for one emotion at a time.
Shop mini kits ›
From $16.99
The Little Books
Story first, lesson woven in. Easy to gift, easy to read, easy to come back to again and again.
Shop the books ›
Emotional intelligence
matters more than ever
EQ is not optional. It is a lifelong advantage as vital as academics.
Building EQ helps your child:
- Recognize and manage emotions
- Build empathy and navigate friendships
- Make thoughtful, confident decisions
- Handle peer pressure and challenges
- Develop resilience for a changing world
Choose your path to growing emotional superpowers
My Mama Says empowers parents to nurture emotional intelligence through stories, games, and everyday moments, with flexible options. It's worth it. When kids build emotional intelligence, they unlock lifelong strengths.
Monthly Adventure Box
Big feelings, one fun box at a time
One emotion, one joyful adventure each month: story, song, and tools for play that help kids grow confident with big feelings.
- Simple and effective.
- Everything you need: books, crafts, music, toys, and parent tools, all in one box.
- Backed by research, loved by kids.
- Save 20% every month when you subscribe, with no commitment, cancel any time.
Emotion Toolkits
Feel good finds for every kind of feeling
Shop individual toolkits designed to help kids explore one big feeling at a time, through story, play, and meaningful connection.
- Perfect for any moment: birthdays, care packages, holidays, or just because.
- Intentional, hands on activities and calming sensory items that make emotional learning fun.
- Choose the emotion your child needs, or build your own bundle.
Seen, stamped, and spotlighted.
From expert endorsements to national press, My Mama Says is a trusted voice in children's emotional development.
♥ As featured in
See all press ›
Real parent stories
Loved by Kids. Backed by Science.
Trusted by Parents.
Thousands of families are building emotional strength one joyful box at a time and the results speak for themselves.
More parent stories
4 videos
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"It's the first thing that actually gave my child tools for real experiences, not just labels of how they are feeling."
Juliette
"This emotional box is a great way to strike up a conversation with my child. It creates a safe and easy tone to have a casual discussion. Can't wait to learn about next month's emotions."
Kodi
"Both my daughter and I absolutely love the way it sparks conversations around different feelings, when we would have them it let us have a fun way to feel and approach!"
